Yoga time

I played a new yoga to loose weight video. Instructor talked too much waving her arms while walking in a circle as others did the exercises. Strength, Core, Glutes, Biceps, whatever. It was hard see what to do next facing the floor hearing only technical yoga terms I didn't understand. Then had us doing donkey kicks and push ups using different words. I can do that w/out a yoga video. Even better I got to inhale cigarette smoke from the neighbors. Apparently video not for inflexible beginners as video and instructor said leading me stop the video. Perhaps I'll try again later when more flexible and watch first, then do exercises.